I'm enjoying this book, The End of Overeating: Taking Control of the Insatiable American Appetite by David Kessler.
It's not a diet book, it's more about the neurology of our food desires and the food industry's engineering of our culture's gluttony. It is a good book (especially with a little ranch dressing...) If you follow this link to Amazon you will also find a four minute video of the author. It's inedible!
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